Water – Your Body’s Lifeblood
The human body can last weeks without food, but only days without water. The body is made up of approximately 55 to75 per cent water. Water forms the basis of blood, digestive juices, urine and...
View ArticleHealthy Diet Necessities
According to the United States Department of Agriculture, a healthy diet is one that Emphasizes fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products; includes lean meats,...
View ArticleHow Organic Foods Improve Your Health
Organic food is food that is free from all genetically modified organisms, produced without artificial pesticides and fertilizers and derived from an animal reared without the routine use of...
View ArticleKeys To A Healthy Thyroid
An estimated 27 million Americans have thyroid disease, and more than half are undiagnosed. Frequently misunderstood, and too often overlooked and misdiagnosed, thyroid disease affects almost every...
View Article
